
Fernwood Parramatta
Women's Only Gym in Parramatta NSW
Discover Fernwood Fitness Parramatta – an exclusive gym designed specifically for women. Offering a state-of-the-art, premium club experience, our facility features a diverse array of fitness options to meet your goals—whether you’re aiming to get stronger, lose weight, or enhance your overall health. Our qualified team of experts are dedicated to tailoring their approach to your individual needs, ensuring a personalised path to your success.
- The Home of Strength Training for Women – 24/7 access to gym floor including cutting edge strength and cardio equipment
- Dedicated FIIT30 space for small group personal training
- Expanded Reformer Pilates studio plus virtual reformer
- New Cycle Studio
- FREE Crèche with easy pram access
- Purpose built recovery spaces
- A large variety of group fitness classes
- Complimentary breakfast
- Luxury change rooms with complimentary toiletries
- Brand new sparkling clean club with bright open spaces
- Convenient parking
Access the club by car from the level 6 purple car park or from the shopping centre by taking the escalator on level 5, next to Boost Juice.
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Find out more about our club, membership options and special offers by filling out the form below.
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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.
Get It All At Fernwood

24/7 Access
Unlimited Group Fitness
Childcare

Reformer Pilates

Yoga
Free Weights
Cardio

Strength Training

FIIT30

Personal Training
Healthy Recipes
Free Parking
Friendly Female Staff

Free Toiletries
Virtual Classes
Free Breakfast
Luxury Changerooms
Shower Facilities
Barre

Infrared Sauna
Mums & Bubs
HYPOXI
Our Classes
Morning classes
-
Body Pump
05:45 to 06:45 -
Reformer Pilates*
07:00 to 07:45 -
Body Pump
08:30 to 09:30 -
Zumba
09:30 to 10:30 -
FIIT30 Fundamentals*
09:30 to 10:00 -
Reformer Pilates*
09:30 to 10:15 -
FIIT30*
10:00 to 10:30 -
Pilates
10:30 to 11:30 -
Reformer Pilates*
10:30 to 11:15
-
SPRINT
06:45 to 07:15 -
Body Step
07:30 to 08:30 -
FIIT30 Total Body Strength*
08:30 to 09:00 -
Body Pump
08:30 to 09:30 -
Reformer Pilates*
08:30 to 09:15 -
FIIT30 Fundamentals*
09:00 to 09:30 -
Body Combat
09:30 to 10:30 -
Reformer Pilates*
09:30 to 10:15 -
Zumba
10:30 to 11:30 -
Reformer Foundation*
10:30 to 11:15
-
Les Mills Tone
08:30 to 09:15 -
Yoga
09:45 to 10:45
-
Body Pump
05:45 to 06:45 -
Body Combat
08:30 to 09:30 -
Body Pump
09:30 to 10:30 -
FIIT30 Lower Body Power*
09:30 to 10:00 -
Reformer Pilates*
09:30 to 10:15 -
FIIT30 Upper Body Power*
10:00 to 10:30 -
Zumba
10:30 to 11:30 -
Reformer Foundation*
10:30 to 11:15
-
RPM
05:45 to 06:30 -
GRIT Strength
08:00 to 08:30 -
Band Blaster
08:30 to 09:00 -
Box FIT
09:00 to 09:30 -
FIIT30 Full Body Athletic*
09:30 to 10:00 -
GF Pilates
09:30 to 10:30 -
Reformer Pilates*
09:30 to 10:15 -
FIIT30 Full Body Athletic*
10:00 to 10:30 -
Body Pump
10:30 to 11:30 -
Reformer Pilates*
10:30 to 11:15
-
Body Combat
05:45 to 06:45 -
Reformer Pilates*
07:00 to 07:45 -
Body Step
08:30 to 09:30 -
FIIT30 Upper Body Power*
08:30 to 09:00 -
FIIT30 Lower Body Power*
09:00 to 09:30 -
Body Attack
09:30 to 10:30 -
FIIT30 Upper Body Power*
09:30 to 10:00 -
Reformer Pilates*
09:30 to 10:15 -
FIIT30 Lower Body Power*
10:00 to 10:30 -
DANCE
10:30 to 11:30 -
Reformer Foundation*
10:30 to 11:15
-
RPM
05:45 to 06:15 -
Fatburn Extreme
08:00 to 08:30 -
Box FIT
08:30 to 09:00 -
Cycle
08:30 to 09:15 -
FIIT30 Full Body Athletic*
08:30 to 09:00 -
FIIT30 Full Body Athletic*
09:00 to 09:30 -
GRIT Athletic
09:00 to 09:30 -
FIIT30 Full Body Athletic*
09:30 to 10:00 -
Body Combat
09:30 to 10:30 -
Reformer Pilates*
09:30 to 10:15 -
FIIT30 Full Body Athletic*
10:00 to 10:30 -
GF Yoga
10:30 to 11:30 -
Reformer Pilates*
10:30 to 11:15
Afternoon classes
Evening classes
-
Fatburn Extreme
17:30 to 18:30 -
Body Jam
18:30 to 19:30
-
FIIT30 Lower Body Power*
17:30 to 18:00 -
Body Combat
17:30 to 18:30 -
Reformer Pilates*
17:30 to 18:15 -
FIIT30 Upper Body Power*
18:00 to 18:30 -
FIIT30 Total Body Strength*
18:30 to 19:00 -
Zumba
18:30 to 19:30 -
Reformer Pilates*
18:30 to 19:15 -
GF Yoga
19:30 to 20:30
-
Body Step
17:30 to 18:00 -
Reformer Pilates*
17:30 to 18:15 -
Body Pump
18:00 to 18:30 -
Fatburn Extreme
18:30 to 19:30 -
Reformer Foundation*
18:30 to 19:15 -
GF Pilates
19:30 to 20:30 -
Reformer Pilates*
19:30 to 20:15
-
LES MILLS CORE
17:30 to 18:00 -
Reformer Pilates*
17:30 to 18:00 -
FIIT30 Upper Body Power*
18:00 to 18:30 -
Body Pump
18:00 to 19:00 -
Cycle
18:15 to 18:45 -
FIIT30 Lower Body Power*
18:30 to 19:00 -
Cycle
19:00 to 19:30 -
Zumba
19:00 to 20:00
-
Body Pump
17:30 to 18:30 -
Reformer Pilates*
17:30 to 18:15 -
SPRINT
18:15 to 18:45 -
FIIT30 Full Body Athletic*
18:30 to 19:00 -
Reformer Foundation*
18:30 to 19:15 -
Pilates
18:30 to 19:30 -
FIIT30 Full Body Athletic*
19:00 to 19:30 -
Reformer Pilates*
19:30 to 20:15
Filters
* Paid classes & services
Visit Fernwood Parramatta
09:00 am - 07:00 pm
Tuesday:09:00 am - 07:00 pm
Wednesday:09:00 am - 07:00 pm
Thursday:09:00 am - 07:00 pm
Friday:09:00 am - 03:00 pm
Saturday:09:00 am - 12:00 pm