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Video: How Shelley lost 40kg with Fernwood

Shelley James Before and After

"I used to think that people who went through "amazing weight loss transformations" – the kind that you see as you flick through magazines at the supermarket – were just lucky. Now I believe that there are no 'chosen ones' when it comes to weight loss. If I can do it, anyone can."

You may have seen snippets of Fernwood St Kilda's amazing success story Shelley in the lead up to our 2015 12 Week Challenge – now it's time to hear the rest. Watch the video to hear how Shelley transformed her mind and body to lose over 40kg and rediscover her 'real me'.



Fernwood offer a wide variety of exercise programs online and in club to keep you motivated and get the results you want. We make a big investment in making sure you have the right programs, classes and equipment. Check out our range of programs on offer at Fernwood and discover why it will benefit you.

Kick start your health and fitness goals with a FREE Fernwood 7 Day pass.

*Fernwood client testimonial was achieved as part of an overall healthy diet and exercise plan. Regular exercise and proper diet are necessary to achieve and maintain weight loss. Consult your healthcare professional before beginning any diet or fitness program.