Circuit Training exercise programs
Circuit Training programs are available at Fernwood gyms throughout Australia and are an excellent way to burn fat, get fit and feel great.
Circuit Training is an invigorating workout involving high-intensity aerobics and resistance training exercises which are easy to follow. Circuit Training is suitable for a whole range of desirable outcomes, including improved physical endurance, weight loss and better general fitness.
Our Circuit Training programs at Fernwood are led by qualified and experienced instructors. Each session provides an intense full-body workout targeting the major muscle groups in the legs, arms and upper body. Circuit Training is a proven exercise routine which combines strength, flexibility and cardio for a holistic, effective workout.
Fernwood offers specialist Circuit Training exercises right across Australia. So for a challenging and rewarding workout contact your nearest Fernwood gym for more information on our effective Circuit Training classes.
classes around Australia