Fernwood Gym Belconnen

A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.

30-minute HIIT-based sessions designed exclusively for women that deliver serious results in a seriously short time - burn fat, build strength and tone muscles in a motivating group environment.

An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

30-minute HIIT-based sessions designed exclusively for women that deliver serious results in a seriously short time - burn fat, build strength and tone muscles in a motivating group environment.

30-minute HIIT-based sessions designed exclusively for women that deliver serious results in a seriously short time - burn fat, build strength and tone muscles in a motivating group environment.

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

30-minute HIIT-based sessions designed exclusively for women that deliver serious results in a seriously short time - burn fat, build strength and tone muscles in a motivating group environment.

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

30-minute HIIT-based sessions designed exclusively for women that deliver serious results in a seriously short time - burn fat, build strength and tone muscles in a motivating group environment.

30-minute HIIT-based sessions designed exclusively for women that deliver serious results in a seriously short time - burn fat, build strength and tone muscles in a motivating group environment.

30-minute HIIT-based sessions designed exclusively for women that deliver serious results in a seriously short time - burn fat, build strength and tone muscles in a motivating group environment.

A 30-minute indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

30-minute HIIT-based sessions designed exclusively for women that deliver serious results in a seriously short time - burn fat, build strength and tone muscles in a motivating group environment.

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Traditional low impact class focusing on aerobic conditioning, muscle toning and fat loss.

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Group fitness for our senior ladies who want gentle exercise with stretching

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

Group fitness for our senior ladies who want gentle exercise with stretching

Group fitness for our senior ladies who want gentle exercise with stretching

Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.

Group fitness for our senior ladies who want gentle exercise with stretching

A high energy class designed to tone legs, butt and thighs, and provide an awesome cardio workout.

30-minute HIIT-based sessions designed exclusively for women that deliver serious results in a seriously short time - burn fat, build strength and tone muscles in a motivating group environment.

A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

30-minute HIIT-based sessions designed exclusively for women that deliver serious results in a seriously short time - burn fat, build strength and tone muscles in a motivating group environment.

A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Group fitness for our senior ladies who want gentle exercise with stretching

A high energy class designed to tone legs, butt and thighs, and provide an awesome cardio workout.

Bring your kids along for 45 minutes of fun, fitness and co-ordination in a group environment. This class is FREE to members and $5 for non-members. Ages: 5-12 year olds.

Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.

30-minute HIIT-based sessions designed exclusively for women that deliver serious results in a seriously short time - burn fat, build strength and tone muscles in a motivating group environment.

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.

A 30 minute body weight interval training class incorporating exercise on a step.

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

30-minute HIIT-based sessions designed exclusively for women that deliver serious results in a seriously short time - burn fat, build strength and tone muscles in a motivating group environment.

A non-combat, martial arts-based fitness program with moves drawn from karate, taekwondo, kung fu, kickboxing, muay thai and tai chi.

30-minute HIIT-based sessions designed exclusively for women that deliver serious results in a seriously short time - burn fat, build strength and tone muscles in a motivating group environment.

Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.

30-minute HIIT-based sessions designed exclusively for women that deliver serious results in a seriously short time - burn fat, build strength and tone muscles in a motivating group environment.

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

A high energy class designed to tone legs, butt and thighs, and provide an awesome cardio workout.

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

An indoor cycling class that will increase your cardio fitness, burn fat and tone and shape your legs, hips and butt.

A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.

Core strength workout, stretching and learning about postural awareness.

Core strength workout, stretching and learning about postural awareness.