
Fernwood Central Coast
Women's Only Gym in Central Coast NSW
Welcome to Fernwood Central Coast – a state-of-the-art facility designed to empower all women. Feel at home and start achieving your goals with our expert team. Our timetable is packed with group fitness classes from yoga and Pilates to faster-paced workouts like our signature HIIT workout program, FIIT30.
We offer a huge gym floor featuring premium cardio machines, an extensive range of weight training equipment, as well as a dedicated HYPOXI studio where you can access the revolutionary training programme. Whatever your health and fitness goals, our women’s-only gym is your go-to destination for health, fitness, and wellness.
Follow Us On Social
Get in Touch
Find out more about our club, membership options and special offers by filling out the form below.
"*" indicates required fields
Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.
Get It All At Fernwood

24/7 Access
Unlimited Group Fitness
Childcare

Reformer Pilates

Yoga
Free Weights
Cardio

Strength Training

FIIT30

Personal Training
Healthy Recipes
Free Parking
Friendly Female Staff

Free Toiletries
Virtual Classes
Free Breakfast
Luxury Changerooms
Shower Facilities
Barre

Infrared Sauna
Mums & Bubs
HYPOXI
Our Classes
Morning classes
-
HIIT
05:15 to 06:00 -
HIIT
06:00 to 07:00 -
Reformer Pilates*
06:00 to 07:00 -
FIIT30 Lower Body Power*
07:00 to 07:30 -
Reformer Pilates*
08:00 to 09:00 -
Abs Butts & Thighs
09:00 to 09:30 -
FIIT30 Lower Body Power*
09:00 to 09:30 -
GF Pilates
09:30 to 10:30 -
Reformer Pilates*
09:30 to 10:30 -
Lite Pace
10:30 to 11:30 -
Reformer Pilates*
10:30 to 11:30 -
Barre Attack
11:30 to 12:30
-
FIIT30 Total Body Strength*
06:00 to 06:30 -
Body Pump
06:15 to 07:00 -
Box FIT
07:00 to 08:00 -
Abs Butts & Thighs
08:00 to 08:30 -
FIIT30 Total Body Strength*
08:30 to 09:00 -
Body Attack
08:30 to 09:15 -
Reformer Pilates*
08:30 to 09:30 -
Body Pump
09:30 to 10:15 -
Reformer Pilates*
09:30 to 10:30 -
Dance FIT
10:30 to 11:30 -
Reformer Foundation*
10:30 to 11:30 -
GF Yoga
11:30 to 12:30
-
FIIT30*
07:00 to 07:30 -
Cycle
08:00 to 08:45 -
Reformer Pilates*
08:30 to 09:30 -
Body Pump
09:00 to 10:00
-
Circuit
05:15 to 06:00 -
Reformer Pilates*
06:00 to 07:00 -
FIIT30 Total Body Strength*
06:00 to 06:30 -
Circuit
06:00 to 07:00 -
Reformer Pilates*
08:30 to 09:30 -
FIIT30 Total Body Strength*
09:00 to 09:30 -
Body Pump
09:00 to 10:00 -
Reformer Pilates*
09:30 to 10:30 -
GF Pilates
10:00 to 11:00 -
Lite Pace
11:00 to 12:00
-
HIIT
05:15 to 06:00 -
Reformer Pilates*
06:00 to 07:00 -
HIIT
06:00 to 07:00 -
FIIT30 Full Body Athletic*
07:00 to 07:30 -
FIIT30 Full Body Athletic*
09:00 to 09:30 -
Abs Butts & Thighs
09:00 to 09:30 -
Reformer Pilates*
09:30 to 10:30 -
GF Pilates
09:30 to 10:30 -
Reformer Pilates*
10:30 to 11:30 -
Lite Pace
10:30 to 11:30 -
Reformer Beginner*
11:30 to 12:30 -
Barre Attack
11:30 to 12:30
-
Circuit
05:15 to 06:00 -
Reformer Pilates*
06:00 to 07:00 -
Circuit
06:00 to 07:00 -
FIIT30 Upper Body Power*
07:00 to 07:30 -
FIIT30 Upper Body Power*
09:00 to 09:30 -
Body BLAST
09:00 to 10:00 -
Reformer Pilates*
09:30 to 10:30 -
Zumba
10:00 to 11:00 -
Reformer Pilates*
10:30 to 11:30 -
Mums & Bubs
11:00 to 11:45
Afternoon classes
-
Reformer Pilates*
12:30 to 13:15
-
Vinyasa
16:00 to 17:00
-
Reformer Pilates*
12:30 to 13:15 -
Dance FIT
16:30 to 17:30
-
GF Pilates
16:00 to 17:00
-
Step
12:00 to 13:00 -
Mobility Stretch
16:30 to 17:30
Evening classes
-
GF Yoga
17:00 to 18:00 -
FIIT30 Lower Body Power*
17:30 to 18:00 -
Reformer Pilates*
17:45 to 18:45 -
HIIT
18:30 to 19:30 -
Reformer Pilates*
18:45 to 19:45 -
Zumba
19:30 to 20:30
-
FIIT30 Total Body Strength*
17:30 to 18:00 -
Step
17:30 to 18:30 -
Reformer Pilates*
17:30 to 18:30 -
Reformer Pilates*
18:30 to 19:30 -
FIIT30 Total Body Strength*
18:30 to 19:00 -
Body Pump
18:30 to 19:30 -
GF Pilates
19:30 to 20:30
-
FIIT30 Full Body Athletic*
17:30 to 18:00 -
Reformer Pilates*
17:30 to 18:30 -
Body Pump
17:30 to 18:30 -
Reformer Pilates*
18:30 to 19:30 -
HIIT Cycle
18:30 to 19:15
-
Reformer Pilates*
17:30 to 18:30 -
HIIT
17:30 to 18:30 -
FIIT30 Upper Body Power*
18:30 to 19:00 -
Reformer Pilates*
18:30 to 19:30 -
Yin Yoga
18:30 to 19:30 -
Dance FIT
19:30 to 20:15
Filters
* Paid classes & services
Visit Fernwood Central Coast
07:00 am - 08:00 pm
Tuesday:07:00 am - 08:00 pm
Wednesday:07:00 am - 08:00 pm
Thursday:07:00 am - 08:00 pm
Friday:07:00 am - 05:00 pm
Saturday:07:00 am - 12:00 pm
Sunday:07:00 am - 11:00 am