Fernwood Central Coast

Women's Only Gym in Central Coast NSW

Welcome to Fernwood Central Coast – a state-of-the-art facility designed to empower all women. Feel at home and start achieving your goals with our expert team. Our timetable is packed with group fitness classes from yoga and Pilates to faster-paced workouts like our signature HIIT workout program, FIIT30.

We offer a huge gym floor featuring premium cardio machines, an extensive range of weight training equipment, as well as a dedicated HYPOXI studio where you can access the revolutionary training programme. Whatever your health and fitness goals, our women’s-only gym is your go-to destination for health, fitness, and wellness.

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Find out more about our club, membership options and special offers by filling out the form below.

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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.

Get It All At Fernwood

When you join us, your membership to our empowered female fitness community includes:

Women's Only

24/7 Access

Unlimited Group Fitness

Childcare

Reformer Pilates

Yoga

Free Weights

Cardio

Strength Training

FIIT30

Personal Training

Healthy Recipes

Free Parking

Friendly Female Staff

Free Toiletries

Virtual Classes

Free Breakfast

Luxury Changerooms

Shower Facilities

Barre

Infrared Sauna

Mums & Bubs

HYPOXI

Our Classes

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Morning classes

HIIT

05:15 to 06:00
HIIT

06:00 to 06:45
Reformer Pilates*

06:00 to 07:00
FIIT30*

07:00 to 07:30
Reformer Pilates*

08:00 to 09:00
Abs Butts & Thighs

09:00 to 09:30
FIIT30*

09:00 to 09:30
Reformer Pilates*

09:30 to 10:30
GF Pilates

09:30 to 10:30
FIIT30*

10:00 to 10:30
Reformer Pilates*

10:30 to 11:30
Lite Pace

10:30 to 11:30
Barre Attack

11:30 to 12:30

FIIT30*

06:00 to 06:30
Reformer Pilates*

06:00 to 07:00
Body Pump

06:00 to 07:00
FIIT30*

07:00 to 07:30
HIIT Cycle

07:00 to 07:30
Reformer Pilates*

08:00 to 09:00
FIIT30*

09:00 to 09:30
Body BLAST

09:00 to 10:00
Reformer Pilates*

09:30 to 10:30
Abs Butts & Thighs

10:00 to 10:30
Yin Yoga

10:45 to 11:45

FIIT30*

06:00 to 06:30
Body Pump

06:15 to 07:00
Box FIT

07:00 to 08:00
Abs Butts & Thighs

08:00 to 08:30
Reformer Pilates*

08:30 to 09:30
Body Attack

08:30 to 09:15
FIIT30*

09:00 to 09:30
Reformer Pilates*

09:30 to 10:30
Body Pump

09:30 to 10:15
Reformer Foundation*

10:30 to 11:30
Dance FIT

10:30 to 11:30
GF Yoga

11:30 to 12:30

FIIT30*

06:45 to 07:15
FIIT30*

07:30 to 08:00
Cycle

08:00 to 08:45
Reformer Pilates*

08:30 to 09:30
Body Pump

09:00 to 10:00

Circuit

05:15 to 06:00
FIIT30*

06:00 to 06:30
Reformer Pilates*

06:00 to 07:00
Circuit

06:00 to 07:00
FIIT30*

07:00 to 07:30
Reformer Pilates*

08:30 to 09:30
FIIT30*

09:00 to 09:30
Body Pump

09:00 to 10:00
Reformer Pilates*

09:30 to 10:30
FIIT30*

10:00 to 10:30
GF Pilates

10:00 to 11:00
Lite Pace

11:00 to 12:00

HIIT

05:15 to 06:00
Reformer Pilates*

06:00 to 07:00
HIIT

06:00 to 07:00
FIIT30*

07:00 to 07:30
Abs Butts & Thighs

09:00 to 09:30
FIIT30*

09:00 to 09:30
GF Pilates

09:30 to 10:30
Reformer Pilates*

09:30 to 10:30
FIIT30*

10:00 to 10:30
Lite Pace

10:30 to 11:30
Reformer Pilates*

10:30 to 11:30
Reformer Foundation*

11:30 to 12:30
Barre Attack

11:30 to 12:30

Circuit

05:15 to 06:00
FIIT30*

06:00 to 06:30
Circuit

06:00 to 07:00
Reformer Pilates*

06:00 to 07:00
FIIT30*

07:00 to 07:30
Body BLAST

09:00 to 10:00
FIIT30*

09:00 to 09:30
Reformer Pilates*

09:30 to 10:30
Zumba

10:00 to 11:00
Reformer Pilates*

10:30 to 11:30

Afternoon classes

FIIT30*

16:45 to 17:15

Dance FIT

12:00 to 12:45
Dance FIT

16:30 to 17:30

GF Yoga

16:00 to 17:00

FIIT30*

12:00 to 12:30
Reformer Pilates*

12:30 to 13:15
Dance FIT

16:30 to 17:30
FIIT30*

16:45 to 17:15

GF Pilates

16:00 to 17:00
FIIT30*

16:45 to 17:15

FIIT30*

12:00 to 12:30
Step

12:00 to 13:00
Mobility Stretch

16:30 to 17:30
FIIT30*

16:45 to 17:15

Evening classes

GF Yoga

17:00 to 18:00
FIIT30*

17:30 to 18:00
Reformer Pilates*

17:30 to 18:30
Reformer Pilates*

18:30 to 19:30
HIIT

18:30 to 19:30
Zumba

19:30 to 20:30

FIIT30*

17:30 to 18:00
Step

17:30 to 18:30
Reformer Pilates*

17:30 to 18:30
Body Pump

18:30 to 19:30
Reformer Pilates*

18:30 to 19:30
GF Pilates

19:30 to 20:30

FIIT30*

17:30 to 18:00
Reformer Pilates*

17:30 to 18:30
Body Pump

17:30 to 18:30
Reformer Pilates*

18:30 to 19:30
HIIT Cycle

18:30 to 19:15

FIIT30*

17:30 to 18:00
HIIT

17:30 to 18:30
Reformer Pilates*

17:30 to 18:30
Reformer Pilates*

18:30 to 19:30
Yin Yoga

18:30 to 19:30
Dance FIT

19:30 to 20:15

Filters

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Type

* Paid classes & services

Visit Fernwood Central Coast

Fernwood Fitness Central Coast is your local women’s only gym servicing Central Coast and surrounding suburbs.

Monday:

07:00 am - 08:00 pm

Tuesday:

07:00 am - 08:00 pm

Wednesday:

07:00 am - 08:00 pm

Thursday:

07:00 am - 08:00 pm

Friday:

07:00 am - 05:00 pm

Saturday:

07:00 am - 12:00 pm

Sunday:

07:00 am - 11:00 am