Fernwood Gregory Hills
Women's Only Gym in Gregory Hills NSW
Step into Fernwood Gregory Hills, our beautiful 24/7 women’s gym. Enjoy cardio machines, an extensive range of weight training equipment, our premium high intensity interval training programs FIIT30 & FIITRIGHT, group fitness and wellness classes, including yoga and reformer Pilates, and so much more!
Plus, try the revolutionary HYPOXI training method in our dedicated HYPOXI studio – we truly have something for every woman and every goal.
Follow Us On Social
Get in Touch
Find out more about our club, membership options and special offers by filling out the form below.
"*" indicates required fields
Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.
Get It All At Fernwood
24/7 Access
Unlimited Group Fitness
Childcare
Reformer Pilates
Yoga
Free Weights
Cardio
Strength Training
FIIT30
Personal Training
Healthy Recipes
Free Parking
Friendly Female Staff
Free Toiletries
Virtual Classes
Free Breakfast
Luxury Changerooms
Shower Facilities
Barre
Infrared Sauna
Mums & Bubs
HYPOXI
Our Classes
Morning classes
-
Body Pump (Virtual Class)
05:00 to 05:45Virtual -
Cycle (Virtual Class)
05:00 to 05:50Virtual -
Reformer Pilates*
05:15 to 06:00 -
Body Attack
06:00 to 06:45 -
Reformer Pilates*
06:15 to 07:00 -
FIIT30 Total Body Strength*
06:15 to 06:45 -
FIIT30 Full Body Athletic*
07:00 to 07:30 -
Reformer Pilates*
07:15 to 08:00 -
Body Pump (Virtual Class)
08:00 to 08:45Virtual -
Sprint (Virtual)
08:00 to 08:30Virtual -
Reformer Jump*
09:30 to 10:15 -
GF Yoga
09:30 to 10:15 -
FIIT30 Full Body Athletic*
09:30 to 10:15 -
FIIT30 Total Body Strength*
10:15 to 10:45 -
GF Pilates
10:30 to 11:15 -
Reformer Pilates*
10:30 to 11:15 -
FIIT30 Full Body Athletic*
11:00 to 11:30 -
Sprint (Virtual)
11:30 to 12:00Virtual
-
LES MILLS CORE (Virtual Class)
05:00 to 05:30Virtual -
Sprint (Virtual)
05:00 to 05:30Virtual -
HIIT Cycle
05:45 to 06:15 -
Abs Butts & Thighs
06:00 to 06:45 -
FIIT30 Full Body Athletic*
06:00 to 06:30 -
Reformer Pilates*
06:30 to 07:15 -
FIIT30 Lower Body Power*
06:45 to 07:15 -
HIIT Cycle
06:50 to 07:20 -
Body Pump (Virtual Class)
07:00 to 07:45Virtual -
Reformer Beginner*
07:30 to 08:15 -
FIIT30 Total Body Strength*
07:30 to 08:00 -
Body Balance (Virtual Class)
08:00 to 08:45Virtual -
Body Pump
09:30 to 10:15 -
Cycle
09:30 to 10:15 -
Reformer Pilates*
09:30 to 10:15 -
FIIT30 Full Body Athletic*
09:45 to 10:15 -
Reformer Pilates*
10:30 to 11:15 -
GF Yoga
10:30 to 11:15 -
FIIT30 Total Body Strength*
10:30 to 11:00
-
Body Balance (Virtual Class)
05:00 to 05:45Virtual -
RPM (Virtual Class)
05:30 to 06:15Virtual -
Body Pump (Virtual Class)
06:00 to 06:45Virtual -
Reformer Intermediate*
07:00 to 07:45 -
FIIT30 Total Body Strength*
07:30 to 08:00 -
Reformer Pilates*
08:00 to 08:45 -
Body Pump
08:00 to 08:45 -
FIIT30 Upper Body Power*
08:15 to 08:45 -
RPM (Virtual Class)
09:00 to 09:45Virtual -
Reformer Jump*
09:00 to 09:45 -
Zumba
09:00 to 09:45 -
FIIT30 Total Body Strength*
09:00 to 09:30 -
GF Pilates
10:00 to 10:45 -
Body Balance (Virtual Class)
11:00 to 11:45Virtual -
FIIT30 Total Body Strength*
11:15 to 11:45
-
LES MILLS CORE (Virtual Class)
05:00 to 05:45Virtual -
RPM (Virtual Class)
05:30 to 06:00Virtual -
LES MILLS DANCE (Virtual)
06:30 to 07:15Virtual -
Cycle
07:00 to 07:45 -
Body Attack
08:00 to 08:45 -
Reformer Pilates*
08:00 to 08:45 -
HIIT
09:00 to 09:45 -
Reformer Pilates*
09:00 to 09:45 -
HIIT Cycle
10:00 to 10:30 -
Body Balance (Virtual Class)
10:30 to 11:15Virtual -
Cycle (Virtual Class)
11:00 to 11:45Virtual
-
Body Attack (Virtual Class)
05:00 to 05:45Virtual -
Cycle (Virtual Class)
05:00 to 05:30Virtual -
HIIT
06:00 to 06:45 -
Reformer Jump*
06:15 to 07:00 -
HIIT Cycle
06:15 to 06:45 -
FIIT30 Lower Body Power*
06:45 to 07:15 -
Reformer Pilates*
07:15 to 08:00 -
FIIT30 Total Body Strength*
07:30 to 08:00 -
Body Pump (Virtual Class)
08:00 to 08:45Virtual -
Reformer Pilates*
09:30 to 10:15 -
Body Pump
09:30 to 10:15 -
RPM (Virtual Class)
09:30 to 10:15Virtual -
FIIT30 Total Body Strength*
09:30 to 10:00 -
Restorative Reformer Pilates*
10:30 to 11:15 -
RPM (Virtual Class)
10:30 to 11:15Virtual -
GF Yoga
10:30 to 11:15 -
GF Pilates
11:45 to 12:30
-
Body Attack (Virtual Class)
05:00 to 05:45Virtual -
Cycle (Virtual Class)
05:00 to 05:50Virtual -
Reformer Pilates*
05:15 to 06:00 -
Cycle
06:00 to 06:45 -
Body Attack (Virtual Class)
06:00 to 06:45Virtual -
Reformer Pilates*
06:15 to 07:00 -
FIIT30 Upper Body Power*
06:45 to 07:15 -
Reformer Beginner*
07:15 to 08:00 -
FIIT30 Full Body Athletic*
07:30 to 08:00 -
Abs Butts & Thighs
09:30 to 10:15 -
Reformer Beginner*
09:30 to 10:15 -
FIIT30 Lower Body Power*
09:30 to 10:00 -
FIIT30 Upper Body Power*
10:15 to 10:45 -
Reformer Jump*
10:30 to 11:15 -
Cycle
10:30 to 11:15 -
Sprint (Virtual)
11:30 to 12:00Virtual -
Body Balance (Virtual Class)
11:30 to 12:15Virtual
-
Sprint (Virtual)
05:00 to 05:30Virtual -
Body Pump (Virtual Class)
05:00 to 05:45Virtual -
Reformer Pilates*
06:00 to 06:45 -
Body Pump
06:00 to 06:45 -
FIIT30 Total Body Strength*
06:00 to 06:30 -
FIIT30 Full Body Athletic*
06:45 to 07:15 -
Sprint (Virtual)
07:00 to 07:30Virtual -
Reformer Pilates*
07:00 to 07:45 -
HIIT
09:30 to 10:15 -
Reformer Intermediate*
09:30 to 10:15 -
FIIT30 Full Body Athletic*
09:30 to 10:00 -
FIIT30 Total Body Strength*
10:15 to 10:45 -
Box FIT
10:30 to 11:15 -
Restorative Reformer Pilates*
10:30 to 11:15 -
Cycle (Virtual Class)
10:30 to 11:15Virtual -
Body Attack (Virtual Class)
11:30 to 12:15Virtual
Afternoon classes
-
RPM (Virtual Class)
12:15 to 13:00Virtual -
Body Attack (Virtual Class)
12:30 to 13:15Virtual -
Sprint (Virtual)
15:30 to 16:00Virtual -
Abs Butts & Thighs
16:30 to 17:15
-
RPM (Virtual Class)
12:15 to 13:00Virtual -
Body Balance (Virtual Class)
15:30 to 16:15Virtual -
RPM (Virtual Class)
16:30 to 17:00Virtual
-
RPM (Virtual Class)
14:30 to 15:15Virtual -
Body Pump (Virtual Class)
15:30 to 16:15Virtual
-
Cycle (Virtual Class)
12:00 to 12:45Virtual -
RPM (Virtual Class)
16:00 to 16:45Virtual
-
Reformer Beginner*
12:15 to 13:00 -
LES MILLS DANCE (Virtual)
13:30 to 14:15Virtual -
Body Pump (Virtual Class)
15:45 to 16:30Virtual -
Reformer Pilates*
16:00 to 16:45
-
Cycle (Virtual Class)
12:15 to 13:00Virtual -
Body Pump (Virtual Class)
12:30 to 13:15Virtual
-
Sprint (Virtual)
12:30 to 13:00Virtual -
RPM (Virtual Class)
15:30 to 16:15Virtual -
Body Pump (Virtual Class)
15:30 to 16:15Virtual -
Reformer Pilates*
16:00 to 16:45
Evening classes
-
Reformer Beginner*
17:30 to 18:15 -
Body Attack
17:30 to 18:15 -
FIIT30 Full Body Athletic*
17:45 to 18:15 -
HIIT
18:30 to 19:15 -
Cycle (Virtual Class)
18:30 to 19:15Virtual -
Reformer Intermediate*
18:30 to 19:15 -
FIIT30 Total Body Strength*
18:30 to 19:00 -
Reformer Pilates*
19:30 to 20:15 -
Yin Yoga
19:30 to 20:15
-
Sprint (Virtual)
17:30 to 18:00Virtual -
Body Pump (Virtual Class)
17:30 to 18:15Virtual -
LES MILLS DANCE (Virtual)
18:30 to 19:15Virtual -
Sprint (Virtual)
19:30 to 20:00Virtual
-
LES MILLS CORE (Virtual Class)
17:00 to 17:30Virtual -
RPM (Virtual Class)
17:30 to 18:15Virtual -
Body Balance (Virtual Class)
17:45 to 18:30Virtual -
Body Attack (Virtual Class)
18:30 to 19:15Virtual -
Sprint (Virtual)
19:00 to 19:30Virtual
-
Sprint (Virtual)
17:00 to 17:30Virtual -
LES MILLS CORE (Virtual Class)
17:00 to 17:30Virtual -
Body Balance (Virtual Class)
17:45 to 18:30Virtual -
RPM (Virtual Class)
18:30 to 19:15Virtual -
Body Pump (Virtual Class)
18:30 to 19:15Virtual
-
Reformer Pilates*
17:00 to 17:45 -
Abs Butts & Thighs
17:30 to 18:15 -
Cycle (Virtual Class)
17:45 to 18:15Virtual -
Reformer Beginner*
18:00 to 18:45 -
Body Pump
18:30 to 19:15 -
FIIT30 Full Body Athletic*
18:30 to 19:00 -
Reformer Pilates*
19:00 to 19:45 -
FIIT30 Total Body Strength*
19:15 to 19:45 -
Box FIT
19:30 to 20:15 -
Cycle
19:30 to 20:15
-
Cycle
17:30 to 18:15 -
Reformer Intermediate*
17:30 to 18:15 -
Body Pump
17:30 to 18:00 -
FIIT30 Lower Body Power*
17:45 to 18:15 -
Abs Butts & Thighs
18:30 to 19:15 -
Reformer Pilates*
18:30 to 19:15 -
FIIT30 Upper Body Power*
18:30 to 19:00 -
Reformer Pilates*
19:30 to 20:15 -
GF Pilates
19:30 to 20:15 -
RPM (Virtual Class)
19:30 to 20:15Virtual
-
Reformer Pilates*
17:00 to 17:45 -
Body Pump
17:30 to 18:15 -
Reformer Pilates*
18:00 to 18:45 -
FIIT30 Lower Body Power*
18:15 to 18:45 -
RPM (Virtual Class)
18:30 to 19:15Virtual -
Zumba
18:30 to 19:15 -
Reformer Pilates*
19:00 to 19:45 -
FIIT30 Total Body Strength*
19:00 to 19:30 -
Zumba
19:30 to 20:15 -
Sprint (Virtual)
19:30 to 20:00Virtual
Filters
* Paid classes & services