Fernwood Miranda

Women's Only Gym in Miranda NSW

Fernwood Miranda is a 24/7 women’s-only gym featuring a fully equipped weight circuit area, cardio floor, and a dedicated HYPOXI studio where you can access the revolutionary training programme. Our timetable features a wide range of group fitness classes including mat and reformer Pilates, Body Pump, Body Balance, Spin, yoga, boot camps and more.

Our club offers women a welcoming and comfortable environment. Whether it’s improved health, fitness goals, weight loss or anything else, our qualified and friendly staff can tailor an exercise program to meet your needs.

Get started today – we’d love to meet you!

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Find out more about our club, membership options and special offers by filling out the form below.

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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.

Call Us
(02) 9522 4441

Unit A/195 Port Hacking Rd
Miranda NSW 2228

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Open Today
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Get It All At Fernwood

When you join us, your membership to our empowered female fitness community includes:

Women's Only

24/7 Access

Unlimited Group Fitness

Childcare

Reformer Pilates

Yoga

Free Weights

Cardio

Strength Training

FIIT30

Personal Training

Healthy Recipes

Free Parking

Friendly Female Staff

Free Toiletries

Virtual Classes

Free Breakfast

Luxury Changerooms

Shower Facilities

Barre

Infrared Sauna

Mums & Bubs

HYPOXI

Our Classes

Fri

28

Sat

29

Sun

30

Mon

31

Tue

01

Wed

02

Thu

03

Morning classes

FIIT30 Total Body Strength*

06:00 to 06:30
Cycle

06:00 to 06:30
Reformer Pilates*

06:15 to 07:00
FIIT30 Total Body Strength*

06:30 to 07:00
Reformer Pilates*

07:00 to 07:45
FIIT30 Total Body Strength*

09:00 to 09:30
Reformer Pilates*

09:15 to 10:00
Cycle

09:30 to 10:00
Fat Burner

09:30 to 10:15
Reformer Pilates*

10:00 to 10:45
Reformer Beginner*

10:45 to 11:30

Reformer Pilates*

07:00 to 07:45
Reformer Pilates*

07:45 to 08:30
Cycle

08:00 to 08:30
FIIT30 Strong Start*

08:00 to 08:45
Step

08:35 to 09:20
Reformer Pilates*

08:45 to 09:30
FIIT30 Full Body Athletic*

09:00 to 09:30
Reformer Beginner*

09:30 to 10:15
Body Pump

09:30 to 10:15

Pilates

10:00 to 11:00

Reformer Pilates*

06:00 to 06:45
Cycle

06:00 to 06:45
Abs Butts & Thighs

06:00 to 06:45
FIIT30 Total Body Strength*

06:30 to 07:00
Reformer Pilates*

06:45 to 07:30
Lite Pace

08:00 to 08:45
FIIT30 Total Body Strength*

09:00 to 09:30
Reformer Pilates*

09:30 to 10:15
Cycle

09:30 to 10:00
Body Pump

09:30 to 10:25
Reformer Pilates*

10:30 to 11:15
Pilates

10:30 to 11:15

Body BLAST

06:00 to 06:45
Reformer Pilates*

06:15 to 07:00
FIIT30 Upper Body Power*

06:30 to 07:00
Reformer Pilates*

07:00 to 07:45
Lite Pace

08:15 to 09:00
Reformer Pilates*

08:30 to 09:15
FIIT30 Upper Body Power*

09:30 to 10:00
Reformer Beginner*

09:30 to 10:15
Abs Butts & Thighs

09:30 to 10:15
Reformer Pilates*

10:30 to 11:15
Balance & Posture

10:30 to 11:15

FIIT30 Full Body Athletic*

06:00 to 06:30
Reformer Pilates*

06:00 to 06:45
Power Bar

06:00 to 06:45
Reformer Pilates*

06:45 to 07:30
FIIT30 Fundamentals*

08:30 to 09:00
Reformer Pilates*

09:30 to 10:15
Cycle

09:30 to 10:00
Reformer Pilates*

10:30 to 11:15
Yoga

10:30 to 11:15

FIIT30 Lower Body Power*

06:00 to 06:30
Reformer Pilates*

06:00 to 06:45
Booty Barre

06:00 to 06:45
Reformer Pilates*

07:00 to 07:45
Lite Pace

08:15 to 09:00
FIIT30 Lower Body Power*

09:30 to 10:00
Reformer Pilates*

09:30 to 10:15
Body Pump

09:30 to 10:30
Reformer Pilates*

10:30 to 11:15
Yogalates

10:30 to 11:15

Afternoon classes

FIIT TEEN*

16:00 to 16:30
Reformer Pilates*

16:15 to 17:00

FIIT TEEN*

16:00 to 16:30

Evening classes

Reformer Pilates*

17:30 to 18:15
Cycle

17:30 to 18:00
FIIT30 Total Body Strength*

18:00 to 18:30
Body Pump

18:00 to 18:45
Reformer Pilates*

18:30 to 19:15
Yoga

19:00 to 19:45

Reformer Beginner*

17:00 to 17:45
Cycle

17:30 to 18:00
FIIT30 Upper Body Power*

18:00 to 18:30
Body Combat

18:00 to 18:45

FIIT30 Full Body Athletic*

17:30 to 18:00
Reformer Pilates*

17:30 to 18:15
Cycle

18:00 to 18:30
GF Barre

18:00 to 18:45
Reformer Pilates*

18:30 to 19:15
Pilates

19:00 to 19:45

Reformer Pilates*

17:00 to 17:45
FIIT30 Lower Body Power*

17:30 to 18:00
Step

17:30 to 18:15
Reformer Beginner*

18:00 to 18:45
FIIT30 Strong Start*

18:15 to 19:00

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* Paid classes & services

Visit Fernwood Miranda

Fernwood Fitness Miranda is your local women’s only gym servicing Miranda and surrounding suburbs.

Monday:

08:00 am - 11:00 am
04:00 pm - 07:00 pm

Tuesday:

08:00 am - 11:00 am
04:00 pm - 07:00 pm

Wednesday:

08:00 am - 11:00 am
04:00 pm - 07:00 pm

Thursday:

08:00 am - 11:00 am
04:00 pm - 07:00 pm

Friday:

08:00 am - 01:00 pm

Saturday:

08:00 am - 12:00 pm