Welcome to Fernwood Parramatta.
We offer our members a great range of services in a nurturing & supportive environment with cutting edge facilities. With 32 Group Fitness Classes per week ranging from high intensity right through to relaxation to accommodate all fitness levels. Our range of classes include Les Mills programs - BodyStep, BodyPump, BodyAttack and CXWORX a new 30 minute revolutionary and intensely challenging core training workout which will strengthen and give you results where it counts the most. Other classes include Kettlebell HITT, Kick Boxing and world famous Zumba dance class as well as Pilates and not to mention our 2 hour Sunday Yoga class that should enable you to relax and relieve all the stresses of your working week. For the lady wanting a more intense strengthening workout we have Functional Fit, small group Personal Training sessions. We have a great range of early morning & lunchtime classes for the working ladies!
EXCLUSIVE TO PARRAMATTA- Pre and Post Pregnancy Exercise. A One on one session with a personal trainer specialised in dealing with pre & postnatal women. With the current up to date knowledge on the physical and psychological changes that happen during the child bearing year, We will find a program to suit you. Each program and session is specially designed and modified to suit evert individual incorporating element of both general fitness and pilates. Book now to secure your spot and get started on your program.
Complimentary breakfast is included in your very own members lounge with flat screen TV, plus sparkling change rooms with access to your own personal Steam room.
Fernwood Parramatta has great childcare facilities for supervised child play so that you can workout and have some “you time” whilst knowing the children are well taken care of.
Food Coaching for all your nutritional advice and supportive guidance & Personal Training to keep you motivated through your fitness journey!
So whatever age, body shape or fitness level, our PASSIONATE and FRIENDLY staff can offer you a range of options to suit your own personal needs to achieve your own personal goals. We would love to invite you in and show you around our beautiful club.
We have lots of great packages available including short term memberships.
Fernwood Parramatta is a registered Fitness Outlet for health fund rebates.
Call us or come on in today!