Women's Only Gym in Rockdale NSW
Fernwood Rockdale is a 24/7 women’s gym with a premium design and services. Fitted with a beautiful reformer Pilates studio, we also offer yoga classes, Zumba, Personal Training, FIIT30 training, over 100 weekly group fitness classes, weight loss programs, plus the revolutionary HYPOXI training programme in our state-of-the-art HYPOXI studio.
Free childcare facilities and easy access to parking onsite means no matter your lifestyle, our friendly team can offer a range of options to suit your personal needs and help you achieve your goals.
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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.
Get It All At Fernwood
24/7 Access
Unlimited Group Fitness
Childcare
Reformer Pilates
Yoga
Free Weights
Cardio
Strength Training
FIIT30
Personal Training
Healthy Recipes
Free Parking
Friendly Female Staff
Free Toiletries
Virtual Classes
Free Breakfast
Luxury Changerooms
Shower Facilities
Barre
Infrared Sauna
Mums & Bubs
HYPOXI
Our Classes
Morning classes
-
Zumba
09:00 to 10:00 -
Reformer Pilates*
09:15 to 10:00 -
Reformer Pilates*
10:00 to 10:45 -
GF Yoga
10:00 to 11:00 -
Reformer Pilates*
10:45 to 11:30
-
Reformer Pilates*
06:45 to 07:30 -
Reformer Pilates*
07:30 to 08:15 -
Reformer Pilates*
08:15 to 09:00 -
Reformer Plus*
09:00 to 09:45 -
Reformer Pilates*
09:00 to 09:45 -
FIIT30*
09:45 to 10:15
-
Reformer Pilates*
06:00 to 06:45 -
Reformer Pilates*
06:45 to 07:30 -
Reformer Pilates*
09:00 to 09:45 -
FIIT30*
09:15 to 09:45 -
Reformer Pilates*
09:45 to 10:30
-
Reformer Pilates*
05:50 to 06:30 -
Reformer Pilates*
06:30 to 07:10 -
Reformer Stretch*
07:10 to 07:55 -
Reformer Pilates*
08:15 to 09:00 -
Cycle
08:45 to 09:15 -
Reformer Pilates*
09:00 to 09:45 -
FIIT30*
09:15 to 09:45 -
Reformer Pilates*
09:45 to 10:30 -
Reformer Plus*
09:45 to 10:30
-
Reformer Pilates*
06:00 to 06:45 -
Body Pump
06:00 to 06:45 -
Reformer Pilates*
06:45 to 07:30 -
Reformer Pilates*
09:00 to 09:45 -
FIIT30*
09:15 to 09:45 -
Reformer Plus*
09:45 to 10:30 -
Reformer Pilates*
09:45 to 10:30
-
Reformer Jump*
05:45 to 06:30 -
Reformer Jump*
06:30 to 07:15 -
Reformer Pilates*
09:00 to 09:45 -
FIIT30*
09:15 to 09:45 -
Mat Pilates*
09:45 to 10:30 -
Reformer Pilates*
10:30 to 11:15
-
Reformer Jump*
07:30 to 08:10 -
Reformer Pilates*
08:10 to 08:50 -
Reformer Pilates*
08:50 to 09:30 -
Body Pump
09:00 to 10:00 -
Reformer Pilates*
09:30 to 10:10 -
Reformer Plus*
10:10 to 10:50
Afternoon classes
-
Reformer Pilates*
16:40 to 17:20
-
Reformer Pilates*
16:45 to 17:30
-
Teen FIT
16:30 to 17:00 -
Reformer Pilates*
16:45 to 17:30
-
Reformer Pilates*
16:45 to 17:30
Evening classes
-
Reformer Pilates*
17:20 to 18:00 -
FIIT30*
18:00 to 18:30 -
Reformer Pilates*
18:00 to 18:40 -
Reformer Pilates*
18:40 to 19:20 -
Metafit
18:45 to 19:15 -
RollaFlex
19:15 to 19:45 -
Reformer Pilates*
19:20 to 20:00
-
Reformer Pilates*
17:30 to 18:15 -
GF Yoga
18:00 to 19:00 -
Reformer Pilates*
18:15 to 19:00 -
Reformer Plus*
18:15 to 19:00 -
Cycle
18:30 to 19:00 -
FIIT30*
18:30 to 19:00 -
Body Pump
19:00 to 19:30 -
Reformer Pilates*
19:00 to 19:45 -
Reformer Plus*
19:00 to 19:45
-
Reformer Pilates*
17:30 to 18:15 -
Box FIT
17:30 to 18:00 -
FIIT30*
18:00 to 18:30 -
Reformer Stretch*
18:15 to 19:00 -
Reformer Pilates*
18:15 to 19:00 -
GF Yoga
19:00 to 19:45 -
Reformer Stretch*
19:00 to 19:45 -
Reformer Pilates*
19:00 to 19:45
-
Reformer Pilates*
17:30 to 18:15 -
Zumba
17:30 to 18:15 -
Reformer Pilates*
18:15 to 19:00 -
Reformer Plus*
18:15 to 19:00 -
Body Pump
18:15 to 19:00 -
Cycle
19:00 to 19:30 -
Reformer Pilates*
19:00 to 19:45
-
Reformer Pilates*
17:30 to 18:15 -
Reformer Pilates*
18:15 to 19:00
Filters
* Paid classes & services
Visit Fernwood Rockdale
07:30 am - 08:00 pm
Tuesday:07:30 am - 08:00 pm
Wednesday:07:30 am - 08:00 pm
Thursday:07:30 am - 08:00 pm
Friday:07:00 am - 01:00 pm
Saturday:08:00 am - 12:00 pm