
Fernwood Seven Hills
- 3 Federal Rd, Seven Hills NSW 2147
- (02) 9676 8595
- Open Today
Women's Only Gym in Seven Hills NSW
With a friendly and welcoming atmosphere, Fernwood Seven Hills caters for all fitness levels and offers a wide variety of group fitness classes including Zumba, yoga, boxing, Les Mills Body Pump and Body Combat, cycle and more.
We support our members to achieve their goals by offering Personal Training and Food Coaching services to help achieve weight loss and overall health and fitness.
Come into the club today and see for yourself why women love Fernwood.
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Find out more about our club, membership options and special offers by filling out the form below.
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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.
Get It All At Fernwood

24/7 Access
Unlimited Group Fitness
Childcare

Reformer Pilates

Yoga
Free Weights
Cardio

Strength Training

FIIT30

Personal Training
Healthy Recipes
Free Parking
Friendly Female Staff

Free Toiletries
Virtual Classes
Free Breakfast
Luxury Changerooms
Shower Facilities
Barre

Infrared Sauna
Mums & Bubs
HYPOXI
Our Classes
Morning classes
-
Body Pump
05:45 to 06:45 -
Reformer Pilates*
06:30 to 07:15 -
Body Combat
09:30 to 10:30 -
Barre
09:30 to 10:00 -
Reformer Pilates*
10:00 to 10:45 -
Zumba
10:30 to 11:30 -
Reformer Pilates*
10:30 to 11:15 -
Mat Pilates
11:30 to 12:30
-
Circuit
06:00 to 07:00 -
FIIT30*
09:30 to 10:00 -
HIIT
09:30 to 10:30 -
Barre
10:00 to 10:30 -
Body Pump
10:30 to 11:30 -
Reformer Pilates*
10:30 to 11:15 -
Reformer Pilates*
10:45 to 11:30 -
Mat Pilates
11:30 to 12:30
-
Box FIT
05:45 to 06:45 -
Body Combat
09:30 to 10:30 -
Reformer Pilates*
09:45 to 10:30 -
FIIT30*
10:30 to 11:00 -
Ball FIT
10:30 to 11:15 -
Barre
10:30 to 11:00 -
Reformer Pilates*
11:00 to 11:45 -
Zumba
11:15 to 12:00
-
Body Attack
05:45 to 06:45 -
Ball FIT
09:00 to 09:30 -
Tabata
09:30 to 10:30 -
Barre
09:30 to 10:00 -
FIIT30*
10:00 to 10:30 -
Reformer Pilates*
10:00 to 10:45 -
Yoga
10:30 to 11:30 -
Reformer Pilates*
10:45 to 11:30
-
Mat Pilates
05:45 to 06:45 -
Reformer Pilates*
06:30 to 07:15 -
Metafit
09:00 to 09:30 -
Body Pump
09:30 to 10:30 -
Barre
10:15 to 10:45 -
FIIT30*
10:30 to 11:00 -
Body Balance
10:30 to 11:30 -
Reformer Pilates*
10:30 to 11:15 -
Reformer Pilates*
10:45 to 11:30
-
Cycle
07:30 to 08:00 -
Reformer Pilates*
07:45 to 08:30 -
Body Pump
08:00 to 09:00 -
FIIT30*
08:30 to 09:00 -
Reformer Pilates*
08:30 to 09:15 -
Zumba
09:00 to 10:00 -
Barre
09:15 to 09:45 -
Reformer Pilates*
09:45 to 10:30 -
Ball FIT
10:00 to 11:00 -
Body Balance
11:00 to 12:00
-
Metafit
08:30 to 09:00 -
Circuit
09:15 to 10:00 -
Reformer Pilates*
10:00 to 10:45 -
Reformer Pilates*
10:45 to 11:30
Afternoon classes
Evening classes
-
FIIT30*
17:00 to 17:30 -
Tabata
17:30 to 18:15 -
Barre
17:45 to 18:15 -
Body Attack
18:15 to 19:00 -
Reformer Pilates*
18:15 to 19:00 -
Body Pump
19:00 to 20:00 -
Reformer Pilates*
19:00 to 19:45 -
Mat Pilates
20:00 to 21:00
-
Reformer Pilates*
17:15 to 18:00 -
FIIT30*
17:30 to 18:00 -
Metafit
18:00 to 18:30 -
Barre
18:00 to 18:30 -
Reformer Pilates*
18:30 to 19:15 -
Yoga
18:45 to 19:45 -
Reformer Pilates*
19:15 to 20:00 -
Zumba
19:45 to 20:45
-
Reformer Pilates*
17:00 to 17:45 -
Body Pump
17:30 to 18:30 -
Reformer Pilates*
17:45 to 18:30 -
Body Attack
18:30 to 19:30 -
Barre
18:30 to 19:00 -
Reformer Pilates*
18:45 to 19:30 -
Abs Butts & Thighs
19:30 to 20:00 -
Reformer Pilates*
19:30 to 20:15
-
HIITstep
17:00 to 17:30 -
Box FIT
17:30 to 18:30 -
Reformer Pilates*
17:30 to 18:15 -
FIIT30*
18:00 to 18:30 -
Reformer Pilates*
18:15 to 19:00 -
Body Pump
18:30 to 19:30 -
Reformer Pilates*
19:00 to 19:45 -
Mat Pilates
19:45 to 20:45
-
Fat Burner
17:30 to 18:30 -
Reformer Pilates*
17:30 to 18:15 -
Reformer Pilates*
18:15 to 19:00 -
Yoga
18:30 to 19:30
Filters
* Paid classes & services
Visit Fernwood Seven Hills
08:00 am - 08:00 pm
Tuesday:08:00 am - 08:00 pm
Wednesday:08:00 am - 08:00 pm
Thursday:08:00 am - 08:00 pm
Friday:08:00 am - 06:00 pm
Saturday:09:00 am - 01:00 pm
Sunday:09:00 am - 12:00 pm