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Fernwood Gym Bulleen

Standard Timetable

Mon Tue Wed Thurs Fri Sat Sun
HIIT 09:30 - 10:15 AM All Levels

with Orly

For a complete overall body workout, this High Intensity Interval Training class includes boxing, cardio and strength training. You’ll be reaping the benefits of your session for up to 36hrs after you’re done!

Circuit 06:05 - 07:00 AM All Levels

with Sharon

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Circuit 06:05 - 06:55 AM All Levels

with Julia

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Circuit 07:30 - 08:00 AM All Levels

with Paula

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

PILOXING 09:15 - 10:15 AM All Levels

with Julia

PILOXING uniquely blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. It is a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape.

Power Jump 08:30 - 09:25 AM All Levels

with Deni

Unique low-impact, high energy full-body rebounding class that will set your metabolism on fire.

PILOXING 09:00 - 09:55 AM All Levels

with Julia

PILOXING uniquely blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. It is a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape.

Yoga 10:30 - 11:15 AM All Levels

with Orly

Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.

Express Cycle 09:30 - 10:00 AM All Levels

with Orly

A 30 minute express cycle class suited to those that want a powerful and time efficient workout.

Pilates 09:15 - 10:10 AM All Levels

with Nadine

Core strength workout, stretching and learning about postural awareness.

Body Pump 09:15 - 10:10 AM All Levels

with Liz

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Zumba Toning 10:30 - 11:15 AM All Levels

with Julia

Zumba Toning raises the bar (or rather, the toning stick). Latin-infused Zumba moves with maraca-like Toning Sticks to enhance rhythm and tone your target areas, it's the perfect way to sculpt your body naturally while having a total blast.

Zumba Strong 09:30 - 10:25 AM All Levels

with Rachel

A class combining high intensity interval training with the science of synced music motivation

Zumba 10:00 - 10:55 AM Intermediate

with Alexandra

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

Express Cycle 05:15 - 05:45 PM All Levels

with Paula

A 30 minute express cycle class suited to those that want a powerful and time efficient workout.

Body Pump 10:00 - 10:55 AM All Levels

with Orly

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

PILOXING 10:30 - 11:10 AM All Levels

with Julia

PILOXING uniquely blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. It is a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape.

Body Attack 10:30 - 11:25 AM All Levels

with Mieko

A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.

Body Pump 10:30 - 11:25 AM All Levels

with Julia

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Pilates 11:45 - 12:40 PM All Levels

with Michelle

Core strength workout, stretching and learning about postural awareness.

Body Step 05:45 - 06:30 PM All Levels

with Viv

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.

Zumba Step 05:30 - 06:25 PM All Levels

with Julia

We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba® brings to the dance-floor. Looking to strengthen and tone your legs and glutes? Step right up.

Express Cycle 06:00 - 06:30 PM All Levels

with Paula

A 30 minute express cycle class suited to those that want a powerful and time efficient workout.

Yoga 05:30 - 06:25 PM All Levels

with Erin

Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.

Body Attack 06:30 - 07:25 PM All Levels

with Leah

A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.

PILOXING 06:30 - 07:25 PM All Levels

with Julia

PILOXING uniquely blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. It is a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape.

Zumba 06:30 - 07:20 PM All Levels

with Julia

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

Body Step 06:30 - 07:25 PM All Levels

with Viv

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.

Functional Fit (Paid Program) 06:30 - 07:00 PM All Levels

with Paula

An exciting class using kettlebells, hurdles, weights and more to twist, turn, bend, jump to improve your daily movement.

Body Pump 07:30 - 08:25 PM All Levels

with Julia

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Functional Fit (Paid Program) 06:30 - 07:00 PM All Levels

with Paula

An exciting class using kettlebells, hurdles, weights and more to twist, turn, bend, jump to improve your daily movement.

Body Balance 07:30 - 08:25 PM Beginner

with Bethwyn

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Body Balance 07:30 - 08:25 PM All Levels

with Bethwyn

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Sunday

  • PILOXING with Julia 9:00 AM-9:55 AM All Levels
  • Zumba with Alexandra 10:00 AM-10:55 AM Intermediate
  • Pilates with Michelle 11:45 AM-12:40 PM All Levels

Monday

  • HIIT with Orly 9:30 AM-10:15 AM All Levels
  • Yoga with Orly 10:30 AM-11:15 AM All Levels
  • Express Cycle with Paula 5:15 PM-5:45 PM All Levels
  • Body Step with Viv 5:45 PM-6:30 PM All Levels
  • Body Attack with Leah 6:30 PM-7:25 PM All Levels
  • Functional Fit (Paid Program) with Paula 6:30 PM-7:00 PM All Levels
  • Body Balance with Bethwyn 7:30 PM-8:25 PM All Levels

Tuesday

  • Circuit with Sharon 6:05 AM-7:00 AM All Levels
  • Express Cycle with Orly 9:30 AM-10:00 AM All Levels
  • Body Pump with Orly 10:00 AM-10:55 AM All Levels
  • Zumba Step with Julia 5:30 PM-6:25 PM All Levels
  • PILOXING with Julia 6:30 PM-7:25 PM All Levels
  • Body Pump with Julia 7:30 PM-8:25 PM All Levels

Wednesday

  • Circuit with Julia 6:05 AM-6:55 AM All Levels
  • Pilates with Nadine 9:15 AM-10:10 AM All Levels
  • PILOXING with Julia 10:30 AM-11:10 AM All Levels
  • Express Cycle with Paula 6:00 PM-6:30 PM All Levels
  • Zumba with Julia 6:30 PM-7:20 PM All Levels
  • Functional Fit (Paid Program) with Paula 6:30 PM-7:00 PM All Levels

Thursday

  • Circuit with Paula 7:30 AM-8:00 AM All Levels
  • Body Pump with Liz 9:15 AM-10:10 AM All Levels
  • Body Attack with Mieko 10:30 AM-11:25 AM All Levels
  • Yoga with Erin 5:30 PM-6:25 PM All Levels
  • Body Step with Viv 6:30 PM-7:25 PM All Levels
  • Body Balance with Bethwyn 7:30 PM-8:25 PM Beginner

Friday

  • PILOXING with Julia 9:15 AM-10:15 AM All Levels
  • Zumba Toning with Julia 10:30 AM-11:15 AM All Levels

Saturday

  • Power Jump with Deni 8:30 AM-9:25 AM All Levels
  • Zumba Strong with Rachel 9:30 AM-10:25 AM All Levels
  • Body Pump with Julia 10:30 AM-11:25 AM All Levels
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