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Fernwood Gym Bulleen

Standard Timetable

Mon Tue Wed Thurs Fri Sat Sun
Circuit 06:05 - 07:00 AM All Levels

with Julia

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Circuit 06:05 - 06:55 AM All Levels

with Sharon

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Circuit 06:05 - 06:55 AM All Levels

with Julia

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

Circuit 07:30 - 08:00 AM All Levels

with Paula

Designed to give an overall workout using a combination of equipment to increase strength and burn calories.

PILOXING 09:30 - 10:30 AM All Levels

with Rachel

PILOXING uniquely blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. It is a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape.

Power Jump 08:30 - 09:25 AM All Levels

with Deni

Unique low-impact, high energy full-body rebounding class that will set your metabolism on fire.

Body Step 08:30 - 09:00 AM All Levels

with Rozana

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.

Body Step 09:30 - 10:25 AM All Levels

with Rozana

A simple, athletic and fun workout using an adjustable step to uplifting music. Great lower body workout and for increasing cardio fitness.

Cycle 09:30 - 10:25 AM All Levels

with Orly

A fun athletic cardio cycling workout that kills calories, up to 900 in a single class!

Yoga 09:30 - 10:10 AM All Levels

with Cat

Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.

Body Pump 09:30 - 10:10 AM All Levels

with Jacinta

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Pump 10:30 - 11:15 AM All Levels

with Karina

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

STRONG by Zumba® 09:30 - 10:25 AM All Levels

with Rachel

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

Boxing 09:00 - 09:30 AM All Levels

with Rozana

A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.

THT 10:30 - 11:25 AM All Levels

with Rozana

A fantastic workout which concentrates on toning and firming your lower body and strengthening your core. (45 mins)

Body Pump 10:30 - 11:25 AM All Levels

with Orly

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

PILOXING 10:30 - 11:10 AM All Levels

with Rachel

PILOXING uniquely blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. It is a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape.

Body Attack 10:30 - 11:25 AM All Levels

with Mieko

A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.

Zumba 10:30 - 11:25 AM All Levels

with Karina

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

THT 09:30 - 10:00 AM All Levels

with Rozana

A fantastic workout which concentrates on toning and firming your lower body and strengthening your core. (45 mins)

Power Jump 05:45 - 06:30 PM All Levels

with Deni

Unique low-impact, high energy full-body rebounding class that will set your metabolism on fire.

Zumba Step 05:30 - 06:25 PM All Levels

with Rachel

We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba® brings to the dance-floor. Looking to strengthen and tone your legs and glutes? Step right up.

STRONG by Zumba® 05:30 - 06:15 PM All Levels

with Rachel

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

Yoga 05:30 - 06:25 PM All Levels

with Erin

Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.

Yoga 11:30 - 12:25 PM All Levels

with Bethwyn

Regular practice brings greater flexibility, good health and peace of mind. Classes are suitable for all levels from beginners up. Students should bring a mat or towel and come with a empty stomach.

Pilates 11:45 - 12:40 PM All Levels

with Michelle

Core strength workout, stretching and learning about postural awareness.

Body Attack 06:30 - 07:25 PM All Levels

with Leah

A simple, high-intensity group exercise to music class that's suitable for all fitness levels. Excellent for cardio fitness.

PILOXING 06:30 - 07:25 PM All Levels

with Rachel

PILOXING uniquely blends the power, speed and agility of boxing with the beautiful sculpting and flexibility of Pilates. It is a fat torching, muscle sculpting, core-centric interval workout, guaranteed to whip you into shape.

Zumba 06:30 - 07:20 PM All Levels

with Antonina

Zumba - Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin' and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more!

Boxing 06:30 - 07:25 PM All Levels

with Rozana

A class designed to teach you basic boxing techniques whilst increasing your cardiovascular fitness.

Body Balance 07:30 - 08:25 PM All Levels

with Bethwyn

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

Body Pump 07:30 - 08:00 PM All Levels

with Rozana

The fastest way to shape up and lose body fat. A toning and conditioning class with weight that's suitable for just about everybody

Body Balance 07:30 - 08:25 PM All Levels

with Bethwyn

Combination of Yoga, tai chi and pilates that will leave you feeling long, strong, centred and calm. Excellent for all levels of fitness

THT 08:00 - 08:30 PM All Levels

with Rozana

A fantastic workout which concentrates on toning and firming your lower body and strengthening your core. (45 mins)

Sunday

  • Body Step with Rozana 8:30 AM-9:00 AM All Levels
  • Boxing with Rozana 9:00 AM-9:30 AM All Levels
  • THT with Rozana 9:30 AM-10:00 AM All Levels
  • Pilates with Michelle 11:45 AM-12:40 PM All Levels

Monday

  • Circuit with Julia 6:05 AM-7:00 AM All Levels
  • Body Step with Rozana 9:30 AM-10:25 AM All Levels
  • THT with Rozana 10:30 AM-11:25 AM All Levels
  • Power Jump with Deni 5:45 PM-6:30 PM All Levels
  • Body Attack with Leah 6:30 PM-7:25 PM All Levels
  • Body Balance with Bethwyn 7:30 PM-8:25 PM All Levels

Tuesday

  • Circuit with Sharon 6:05 AM-6:55 AM All Levels
  • Cycle with Orly 9:30 AM-10:25 AM All Levels
  • Body Pump with Orly 10:30 AM-11:25 AM All Levels
  • Zumba Step with Rachel 5:30 PM-6:25 PM All Levels
  • PILOXING with Rachel 6:30 PM-7:25 PM All Levels
  • Body Pump with Rozana 7:30 PM-8:00 PM All Levels
  • THT with Rozana 8:00 PM-8:30 PM All Levels

Wednesday

  • Circuit with Julia 6:05 AM-6:55 AM All Levels
  • Yoga with Cat 9:30 AM-10:10 AM All Levels
  • PILOXING with Rachel 10:30 AM-11:10 AM All Levels
  • STRONG by Zumba® with Rachel 5:30 PM-6:15 PM All Levels
  • Zumba with Antonina 6:30 PM-7:20 PM All Levels

Thursday

  • Circuit with Paula 7:30 AM-8:00 AM All Levels
  • Body Pump with Jacinta 9:30 AM-10:10 AM All Levels
  • Body Attack with Mieko 10:30 AM-11:25 AM All Levels
  • Yoga with Erin 5:30 PM-6:25 PM All Levels
  • Boxing with Rozana 6:30 PM-7:25 PM All Levels
  • Body Balance with Bethwyn 7:30 PM-8:25 PM All Levels

Friday

  • PILOXING with Rachel 9:30 AM-10:30 AM All Levels
  • Body Pump with Karina 10:30 AM-11:15 AM All Levels

Saturday

  • Power Jump with Deni 8:30 AM-9:25 AM All Levels
  • STRONG by Zumba® with Rachel 9:30 AM-10:25 AM All Levels
  • Zumba with Karina 10:30 AM-11:25 AM All Levels
  • Yoga with Bethwyn 11:30 AM-12:25 PM All Levels
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