
Women's Only Gym in Woonona NSW
Fernwood Woonona is one of the Illawarra’s premier 24/7 women’s-only gyms offering a full range of fitness services including personal training, reformer Pilates, our signature FIIT30 small group HIIT training, cycle, and heaps more group fitness classes.
We have teen, student and senior memberships available, plus child minding, sauna and a full hair and beauty salon for that little bit of extra me-time. Our premium health club also has a dedicated HYPOXI studio where you can access the revolutionary training programme.
Pop in for a free fitness assessment and start your health and fitness journey today!
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Find out more about our club, membership options and special offers by filling out the form below.
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Terms & Conditions: Fernwood Fitness are women’s only fitness centres. By submitting your personal information, you agree for this information to be passed onto a Fernwood Fitness club where you will be contacted at a later date. We only collect information which is necessary for us to provide our goods and services to you. Your details will remain confidential and will not be disclosed to any third party unless you have authorized us to do so.
Get It All At Fernwood

24/7 Access
Unlimited Group Fitness
Childcare

Reformer Pilates

Yoga
Free Weights
Cardio

Strength Training

FIIT30

Personal Training
Healthy Recipes
Free Parking
Friendly Female Staff

Free Toiletries
Virtual Classes
Free Breakfast
Luxury Changerooms
Shower Facilities
Barre

Infrared Sauna
Mums & Bubs
HYPOXI
Our Classes
Morning classes
-
Reformer On Demand*
00:00 to 01:00 -
Reformer On Demand*
01:00 to 02:00 -
Reformer On Demand*
02:00 to 03:00 -
Reformer On Demand*
03:00 to 04:00 -
Reformer On Demand*
04:00 to 05:00 -
Reformer On Demand*
05:00 to 06:00 -
Reformer On Demand*
06:00 to 07:00 -
Reformer On Demand*
07:00 to 08:00 -
Reformer On Demand*
08:00 to 09:00 -
Reformer On Demand*
09:00 to 10:00 -
Reformer On Demand*
10:00 to 11:00 -
Reformer On Demand*
11:00 to 12:00
-
Reformer On Demand*
00:00 to 01:00 -
Reformer On Demand*
01:00 to 02:00 -
Reformer On Demand*
02:00 to 03:00 -
Reformer On Demand*
03:00 to 04:00 -
Reformer On Demand*
04:00 to 05:00 -
Reformer On Demand*
05:00 to 06:00 -
Reformer On Demand*
06:00 to 07:00 -
Body Pump
07:00 to 08:00 -
FIIT30 Lower Body Power*
07:00 to 07:30 -
Reformer Cardio*
07:15 to 08:00 -
Reformer Pilates*
07:15 to 08:00 -
FIIT30 Upper Body Power*
07:45 to 08:15 -
Reformer Pilates*
08:15 to 09:00 -
Reformer Intermediate*
08:15 to 09:00 -
Body Combat
08:15 to 09:15 -
FIIT30 Master Class*
08:30 to 09:15 -
Reformer Foundation*
09:15 to 10:00 -
Reformer Pilates*
09:15 to 10:00 -
Cycle
09:15 to 10:00 -
BoxFit*
09:15 to 09:45 -
Reformer Foundation*
10:15 to 11:00 -
Reformer Pilates*
10:15 to 11:00 -
GF Yoga (Specialised)
10:15 to 11:15 -
Reformer On Demand*
11:00 to 12:00
-
Reformer On Demand*
00:00 to 01:00 -
Reformer On Demand*
01:00 to 02:00 -
Reformer On Demand*
02:00 to 03:00 -
Reformer On Demand*
03:00 to 04:00 -
Reformer On Demand*
04:00 to 05:00 -
Reformer On Demand*
05:00 to 06:00 -
Reformer On Demand*
06:00 to 07:00 -
Reformer On Demand*
07:00 to 08:00 -
FIIT30 Total Body Strength*
07:30 to 08:00 -
Reformer On Demand*
08:00 to 09:00 -
BoxFit*
08:00 to 08:30 -
Reformer Pilates*
08:15 to 09:00 -
Reformer On Demand*
09:00 to 10:00 -
Abs Butts & Thighs
09:00 to 09:45 -
Reformer Pilates*
09:15 to 10:00 -
GF Yoga (Specialised)
09:45 to 10:45 -
Reformer On Demand*
10:00 to 11:00 -
Reformer Pilates*
10:15 to 11:00 -
Reformer On Demand*
11:00 to 12:00
-
Reformer On Demand*
00:00 to 01:00 -
Reformer On Demand*
01:00 to 02:00 -
Reformer On Demand*
02:00 to 03:00 -
Reformer On Demand*
03:00 to 04:00 -
Reformer On Demand*
04:00 to 05:00 -
Reformer On Demand*
05:00 to 06:00 -
FIIT30 Total Body Strength*
05:15 to 06:00 -
Reformer On Demand*
06:00 to 07:00 -
Cycle
06:00 to 06:30 -
FIIT30 Total Body Strength*
06:00 to 06:45 -
Reformer Pilates*
06:15 to 07:00 -
Reformer On Demand*
07:00 to 08:00 -
FIIT30 Total Body Strength*
07:00 to 07:30 -
Reformer Pilates*
07:15 to 08:00 -
Reformer Pilates*
08:10 to 08:55 -
Reformer Foundation*
08:10 to 08:55 -
Lite Pace
08:15 to 09:00 -
Body Combat
09:10 to 10:10 -
Reformer Pilates*
09:15 to 10:00 -
Reformer Foundation*
09:15 to 10:00 -
FIIT30 Total Body Strength*
09:15 to 10:00 -
FIIT30 Total Body Strength*
10:00 to 10:45 -
Reformer Pilates*
10:15 to 11:00 -
Reformer Foundation*
10:15 to 11:00 -
GF Yoga
10:15 to 11:15 -
Reformer On Demand*
11:00 to 12:00 -
Lite Pace
11:00 to 11:45 -
Reformer Pilates*
11:15 to 12:00
-
Reformer On Demand*
00:00 to 01:00 -
Reformer On Demand*
01:00 to 02:00 -
Reformer On Demand*
02:00 to 03:00 -
Reformer On Demand*
03:00 to 04:00 -
Reformer On Demand*
04:00 to 05:00 -
Reformer On Demand*
05:00 to 06:00 -
FIIT30 Upper Body Power*
05:15 to 06:00 -
Reformer On Demand*
06:00 to 07:00 -
FIIT30 Upper Body Power*
06:00 to 06:45 -
Power Bar
06:00 to 06:45 -
Reformer Pilates*
06:15 to 07:00 -
BoxFit*
06:45 to 07:15 -
Reformer On Demand*
07:00 to 08:00 -
+Total Body Sculpt*
07:00 to 07:45 -
Reformer Pilates*
07:15 to 08:00 -
Reformer Cardio*
08:10 to 08:55 -
Reformer Pilates*
08:10 to 08:55 -
Lite Pace
08:15 to 09:00 -
+Total Body Sculpt*
09:15 to 10:00 -
BoxFit*
09:15 to 09:45 -
Reformer Pilates*
09:15 to 10:00 -
Reformer Foundation*
09:15 to 10:00 -
FIIT30 Master Class*
10:05 to 10:35 -
Reformer Pilates*
10:15 to 11:00 -
Reformer Foundation*
10:15 to 11:00 -
Reformer On Demand*
11:00 to 12:00 -
Lite Pace
11:00 to 11:45
-
Reformer On Demand*
00:00 to 01:00 -
Reformer On Demand*
01:00 to 02:00 -
Reformer On Demand*
02:00 to 03:00 -
Reformer On Demand*
03:00 to 04:00 -
Reformer On Demand*
04:00 to 05:00 -
Reformer On Demand*
05:00 to 06:00 -
BoxFit*
05:30 to 06:00 -
Reformer On Demand*
06:00 to 07:00 -
Reformer Pilates*
06:15 to 07:00 -
FIIT30 Full Body Athletic*
06:15 to 06:45 -
Reformer On Demand*
07:00 to 08:00 -
FIIT30 Full Body Athletic*
07:00 to 07:30 -
Reformer Pilates*
07:15 to 08:00 -
Reformer Intermediate*
08:10 to 08:55 -
Reformer Pilates*
08:10 to 08:55 -
Lite Pace
08:15 to 09:00 -
FIIT30 Full Body Athletic*
08:40 to 09:10 -
Reformer Foundation*
09:15 to 10:00 -
FIIT30 Master Class*
09:15 to 10:00 -
Reformer Pilates*
09:15 to 10:00 -
FIIT30 Full Body Athletic*
10:05 to 10:35 -
Reformer Foundation*
10:15 to 11:00 -
Reformer Pilates*
10:15 to 11:00 -
Reformer On Demand*
11:00 to 12:00 -
Mums & Bubs
11:00 to 11:45
-
Reformer On Demand*
00:00 to 01:00 -
Reformer On Demand*
01:00 to 02:00 -
Reformer On Demand*
02:00 to 03:00 -
Reformer On Demand*
03:00 to 04:00 -
Reformer On Demand*
04:00 to 05:00 -
Reformer On Demand*
05:00 to 06:00 -
FIIT30 Lower Body Power*
05:15 to 06:00 -
Reformer On Demand*
06:00 to 07:00 -
FIIT30 Lower Body Power*
06:00 to 06:45 -
Reformer Pilates*
06:15 to 07:00 -
BoxFit*
06:45 to 07:15 -
+Total Body Sculpt*
07:00 to 07:45 -
Reformer Intermediate*
07:15 to 08:00 -
Reformer Pilates*
07:15 to 08:00 -
Reformer Pilates*
08:10 to 08:55 -
Lite Pace
08:15 to 09:00 -
Reformer Foundation*
09:15 to 10:00 -
Cycle
09:15 to 10:00 -
BoxFit*
09:15 to 09:45 -
+Total Body Sculpt*
09:15 to 10:00 -
Reformer Pilates*
09:15 to 10:00 -
Reformer On Demand*
10:00 to 11:00 -
Body Pump
10:05 to 11:00 -
FIIT30 Master Class*
10:05 to 10:35 -
Reformer Pilates*
10:15 to 11:00 -
Reformer On Demand*
11:00 to 12:00
Afternoon classes
-
Reformer On Demand*
12:00 to 13:00 -
Reformer On Demand*
13:00 to 14:00 -
Reformer On Demand*
14:00 to 15:00 -
Reformer On Demand*
15:00 to 16:00 -
Reformer On Demand*
16:00 to 17:00
-
Reformer On Demand*
12:00 to 13:00 -
Reformer On Demand*
13:00 to 14:00 -
Reformer On Demand*
14:00 to 15:00 -
Reformer On Demand*
15:00 to 16:00 -
Reformer On Demand*
16:00 to 17:00
-
Reformer On Demand*
12:00 to 13:00 -
Reformer On Demand*
13:00 to 14:00 -
Reformer On Demand*
14:00 to 15:00 -
Reformer On Demand*
15:00 to 16:00 -
Reformer On Demand*
16:00 to 17:00 -
Zumba
16:00 to 17:00 -
Reformer Pilates*
16:30 to 17:15
-
Reformer On Demand*
12:00 to 13:00 -
Reformer On Demand*
13:00 to 14:00 -
Reformer On Demand*
14:00 to 15:00 -
BoxFit*
14:00 to 14:30 -
Reformer On Demand*
15:00 to 16:00 -
Reformer Cardio*
16:30 to 17:15 -
Semi Private Pilates PT
16:30 to 17:20 -
Reformer Pilates*
16:30 to 17:15
-
Reformer On Demand*
12:00 to 13:00 -
Reformer On Demand*
13:00 to 14:00 -
Reformer On Demand*
14:00 to 15:00 -
FIIT30 Full Body Athletic*
14:00 to 14:30 -
Reformer On Demand*
15:00 to 16:00 -
Reformer Pilates*
16:30 to 17:15 -
Reformer Foundation*
16:30 to 17:15
-
Reformer On Demand*
12:00 to 13:00 -
Reformer On Demand*
13:00 to 14:00 -
Reformer On Demand*
14:00 to 15:00 -
Reformer On Demand*
15:00 to 16:00 -
Reformer Foundation*
16:30 to 17:15 -
Reformer Pilates*
16:30 to 17:15
-
Reformer On Demand*
12:00 to 13:00 -
Reformer On Demand*
13:00 to 14:00 -
Reformer On Demand*
14:00 to 15:00 -
Reformer On Demand*
15:00 to 16:00 -
Reformer On Demand*
16:00 to 17:00 -
Reformer Pilates*
16:30 to 17:15
Evening classes
-
Reformer On Demand*
17:00 to 18:00 -
Reformer On Demand*
18:00 to 19:00 -
Reformer On Demand*
19:00 to 20:00 -
Reformer On Demand*
20:00 to 21:00 -
Reformer On Demand*
21:00 to 22:00 -
Reformer On Demand*
22:00 to 23:00 -
Reformer On Demand*
23:00 to 23:45
-
Reformer On Demand*
17:00 to 18:00 -
Reformer On Demand*
18:00 to 19:00 -
Reformer On Demand*
19:00 to 20:00 -
Reformer On Demand*
20:00 to 21:00 -
Reformer On Demand*
21:00 to 22:00 -
Reformer On Demand*
22:00 to 23:00 -
Reformer On Demand*
23:00 to 23:45
-
Reformer On Demand*
17:00 to 18:00 -
Reformer On Demand*
18:00 to 19:00 -
Reformer On Demand*
19:00 to 20:00 -
Reformer On Demand*
20:00 to 21:00 -
Reformer On Demand*
21:00 to 22:00 -
Reformer On Demand*
22:00 to 23:00 -
Reformer On Demand*
23:00 to 23:45
-
FIIT30 Total Body Strength*
17:00 to 17:45 -
Reformer Pilates*
17:30 to 18:15 -
Reformer Foundation*
17:30 to 18:15 -
Semi Private Pilates PT
17:30 to 18:20 -
FIIT30 Full Body Athletic*
17:50 to 18:20 -
Body Pump
18:15 to 19:15 -
Restorative Reformer Pilates*
18:30 to 19:15 -
Semi Private Pilates PT
18:30 to 19:20 -
Reformer Pilates*
18:30 to 19:15 -
Reformer On Demand*
20:00 to 21:00 -
Reformer On Demand*
21:00 to 22:00 -
Reformer On Demand*
22:00 to 23:00 -
Reformer On Demand*
23:00 to 23:45
-
+Total Body Sculpt*
17:00 to 17:45 -
Reformer Cardio*
17:30 to 18:15 -
Reformer Pilates*
17:30 to 18:15 -
BoxFit*
17:45 to 18:15 -
Reformer Foundation*
18:30 to 19:15 -
Reformer On Demand*
19:00 to 20:00 -
Reformer On Demand*
20:00 to 21:00 -
Reformer On Demand*
21:00 to 22:00 -
Reformer On Demand*
22:00 to 23:00 -
Reformer On Demand*
23:00 to 23:45
-
FIIT30 Full Body Athletic*
17:00 to 17:30 -
Reformer Cardio*
17:30 to 18:15 -
Reformer Pilates*
17:30 to 18:15 -
BoxFit*
17:30 to 18:00 -
Body Pump
17:30 to 18:30 -
FIIT30 Full Body Athletic*
18:00 to 18:30 -
Restorative Reformer Pilates*
18:30 to 19:15 -
Reformer Pilates*
18:30 to 19:15 -
Reformer On Demand*
20:00 to 21:00 -
Reformer On Demand*
21:00 to 22:00 -
Reformer On Demand*
22:00 to 23:00 -
Reformer On Demand*
23:00 to 23:45
-
+Total Body Sculpt*
17:00 to 17:45 -
Reformer On Demand*
17:00 to 18:00 -
Reformer Pilates*
17:30 to 18:15 -
GF Pilates
17:30 to 18:15 -
FIIT30 Fundamentals*
17:45 to 18:15 -
Reformer On Demand*
18:00 to 19:00 -
Reformer Foundation*
18:30 to 19:15 -
Zumba
18:30 to 19:30 -
Reformer On Demand*
19:00 to 20:00 -
Reformer On Demand*
20:00 to 21:00 -
Reformer On Demand*
21:00 to 22:00 -
Reformer On Demand*
22:00 to 23:00 -
Reformer On Demand*
23:00 to 23:45
Filters
* Paid classes & services
Visit Fernwood Woonona
07:00 am - 07:00 pm
Tuesday:07:00 am - 07:00 pm
Wednesday:07:00 am - 07:00 pm
Thursday:07:00 am - 07:00 pm
Friday:07:00 am - 05:00 pm
Saturday:07:00 am - 02:00 pm
Sunday:08:00 am - 11:00 am